Bedtime Routine

My sponsor got me doing a new bedtime routine. I do 30 abs, 30 day butt and legs, and 30 days splits. I don’t recommend doing this right after you eat carrot cake. Then I write in my journal, do a gratitude list and pray. I took a shower before I did all this and now I need to take another one. Otherwise, it seems like a good routine.

The Chosen Few (Poem)

I was well intentioned Wanted to do the right thing But the thing is… I wanted to do things my way And when my way didn’t work I wanted to forget the day But days turn to years when forgettin is what you live for And before I knew it I lost track of who I was Anger became my fortress